Coping with Teenage Stress

Effects of latent hostility

While certain levels of tensity are unavoidable and are in general not harmful, high levels of stress over a continue period of time can damage your health.

Some teenagers are overloaded with stress. When it happens, inadequately managed stress can lead to anxiety, withdrawal, aggression, depression physiologic illness, or poor coping skills such as drug and/or alcohol use.

When teenagers perceive a situation as difficult or painful, changes occur in their minds and bodies to prepare them to do to danger. This fight, flight, or freeze response includes faster heart and lively rate, increased blood to muscles of arms and legs, cold or wet hands and feet, upset stomach and/or a feel of dread.

Here is a list of parking lot stress related symptoms

- Headaches

- Nervousness

- Rashes

- set up Aches

- Lack of concentration

- Drop in school performance

- Unable to study

- Carelessness

- petulance outbursts

- Forgetfulness

- Nightmares

- Scared

- Depressed

- Withdrawn

What is Stress?

According to dictionary.com, stress is defined as to subject to bodily or mental pressure, tension, or strain.

Teenage Stress is a enlarged thing, it can cause more harm than just a few pimples. Teenage Stress has been proven as an confirming cause of eating dis consecrates, depression, social/physical/emotional changes, and however something as serious as suicide. Many teenagers experience stress nevertheless many do not know what causes their individualised stress.



And many do not know the origins of their stress, how to treat it, and what may happen if their stress is left untreated.

Things that cause stress are called stressors. The causes of stress are not always very serious. Stress comes from day-to-day dealings and disturbances. Here are several common stressors for teenagers.

(1) Organic Stressors

Caused by nutritional factors, genetic factors, physical fittingness and...

You did good research, it will help not only teenagers but parents on how to determine whether their children are under stress. Keep up the good work.

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